I have more energy, lost 11 lbs, and 6 inches off my waist. Current weight: 151 (a loss of 11 lbs.) current height: 5’4.5″ dx with CFIDS 30 years ago Chronic Asthma Chronic allergies Chronic sinus problems Chemical sensitivities low thyroid HPA Axis problem I have never been dx’d with diabetes. Diabetes runs in my […]
For the past 20 years Dr Mark Hyman has dedicated his career to understanding how to reverse obesity and diabetes – or what he calls diabesity – the continuum of health problems that starts with mild weight problems and goes all the way to obesity and full blown type 2 diabetes. These are just a sample of the thousands of people who have benefitted from The Blood Sugar Solution!
I am not a diabetic, nor do I plan to become one just because a doctor said I would. I am a healthy, vibrant, energetic person who lost 17 pounds, and 13 inches from my waist, who reversed a pre-diabetic condition, insulin resistance, and severe muscular and joint pain. My arms and legs no longer […]
Excellent program!!! I am on advanced program and I lost 9 pounds and 6 cm around the waist. My breathing improved, my energy level is much better. I feel lighter and more focused. I was really desperate to improve my health when I got into the program. I was so bloated and felt like drowning […]
The change I noticed within the first week was how a protein breakfast smoothie with fruit and almond milk and/or an egg was enough to keep me from being famished at dinner time. I don’t keep looking for more food through the night. Also my energy leveled out so I was the same level going […]
This program put it all together for me, and gave my body a much needed break it needed, the support to carry it out and it truly works. I have a history of addiction in my family and am beginning to believe that so many of the affects of that disease,– depression, anxiety, fatigue, brain […]
My mind is clearer than it has been in years and I am happier than I have been in years. I saw the difference in my eyes and sleeping when I truly stuck with the program fully and took the offending items (sugar) out of my diet. I had a lot of things wrong with […]
Losing 10 pounds and being free of food cravings is worth the commitment. Although choosing to restrict food intake to improve health is a difficult choice in our food oriented society, the benefits are significant. Lisa Best