Archive | Success Stories

For the past 20 years Dr Mark Hyman has dedicated his career to understanding how to reverse obesity and diabetes – or what he calls diabesity – the continuum of health problems that starts with mild weight problems and goes all the way to obesity and full blown type 2 diabetes. These are just a sample of the thousands of people who have benefitted from The Blood Sugar Solution!

You Are What You Eat and This Program has Optimized This

by

This program has helped me identify food and lifestyles changes that have helped me feel better, act better and look better. I have been struggling with my weight my whole life. Eliminating “trigger” foods from my diet and taking the supplements has armed my body with the ammunition it needs to prevent disease. I believe […]

I Feel Better When I Don’t Eat Gluten, Dairy or Sugar

by

I feel so much better when I don’t eat gluten, dairy or sugar. I am so happy I found this book and was able to attempt to stay off these foods for six weeks. Whenever I added them back in, I could feel the negative results they have on my body. I strongly believe we […]

Inflammation I Never Associated with My Diet

by

I did not lose an outrageous amount of weight in 6 weeks, but I lost almost everything in my waist and need all new clothes!! It was easy, I was never hungry, I have 100% more energy, my mind is so clear. I did not lose an outrageous amount of weight in 6 weeks, but […]

More Aware of My Health and Taking Care of Myself

by

I thought the program was excellent. Very well organized and very well written. Easy to follow instructions and tons of useful information. It is a very enjoyable program to follow despite the fact that one needs to make a real effort to get results. In spite of not being perfect I did manage to actually […]

I Lost as Much Weight in 8 Weeks as I Had in the Previous 9 Months

by

I had been gradually gaining wait for several years, but after cancer surgery and radiation treatment, I suddenly put on another 10 pounds. I tried for a year to lose the weight, but couldn’t. In January, 2011, I made changes to improve my diet, increasing my consumption of vegetables and decreasing red meat and dairy […]

I No Longer Have the Cravings that Resulted in Overeating

by

I participated in this program and a time in my life which was fraught with too many other things to complete. Nonetheless, I signed up to just get that encouragement I needed to address some health issues. Even with my following some, although not to the completeness of the program I would have liked, I […]

This Program has Fulfilled my Expectations

by

On this program I lost 14 pounds and over 13 inches. I have gone down 2 or more clothing sizes, and I have somewhat more energy than I had before. I had already made significant changes in my diet and exercise regime since starting to work with Dr. Hyman 18 months ago and have made […]

This is Great and More Painless Than I Ever Thought it Could Be

by

Before the diet, I was constantly dealing with bloating and swelling-my hands, stomach, ankles. More and more frequently I was taking antacids all day long. I couldn’t lose weight no matter what I did and believe me I was doing weight training and running. No budging. My doctor has had the talk with me where […]

Dr. Hyman Has Shown Me How to Get This Weight Off and Keep it Off

by

Over the years I’ve become insulin resistant which made it difficult to lose weight. Something I’ve never had problems with in the past. The Blood Sugar Solution allowed me to start losing weight that’s been haunting me for years now. It makes sense now… gluten is like glue in our systems. I believe that for […]

I Have More Energy and I Am More Productive

by

This is a wonderful program to improve your overall health. I have lost 8 pounds in the 6 weeks that I was on the program and went down a dress size. My blood pressure went from the 140’s over the high 80’s to the high 120’s over the low 80’s, without medication. I have more […]

It is Nice to See My Slender Self in the Mirror

by

It was much easier than I thought to let go of the fast carbohydrates. Before, I thought I could not live without bread or pasta, but now, if bread is on the table, I don’t even look at it, in fact I forget about it. Elisabeth Schmid

My Weight and Other Health Measurements Have All Improved

by

The proof is in the results. My mind is clearer, I feel more energetic, and I am almost always in a good mood. My weight and other health measurements have all improved. The diet is one I can follow for a lifetime. Doris Clendennen