Archive | Soup
Black Bean Soup
Nutritional analysis per serving: calories 443, carbohydrates 77.7 g, fiber 18.8 g, protein 27.0 g, fat 3.9 g, cholesterol 0 mg, sodium 224 mg, calcium 176 mg.
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Lentil and Chicken Stew
Nutritional analysis per serving: calories 467, carbohydrates 34.8 g, fiber 16.0 g, protein 39.8 g, fat 17.2 g, cholesterol 73 mg, sodium 112 mg, calcium 78 mg.
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Red Lentil Stew
Nutritional analysis per serving: calories 223, carbohydrates 32.1 g, fiber 14.8 g, protein 12.8 g, fat 5.6 g, cholesterol 0 mg, sodium 350 mg, calcium 75 mg.
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Hearty Garden Vegetable Soup With P...
Nutritional analysis per serving: calories 340, carbohydrates 55.9 g, fiber 13.3 g, protein 17.6 g, fat 6.0 g, cholesterol 0 mg, sodium 200 mg, calcium 143 mg.
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Chicken Vegetable Soup With Rice
Nutritional analysis per serving: calories 187, carbohydrates 15.9 g, fiber 1.4 g, protein 19.5 g, fat 4.5 g, cholesterol 49 mg, sodium 377 mg, calcium 45 mg.
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Split Pea and Rosemary Soup
Nutritional analysis per serving: calories 182, carbohydrates 29.2 g, fiber 11.7 g, protein 11.0 g, fat 3.0 g, cholesterol 0 mg, sodium 336 mg, calcium 67 mg.
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