Grilled Summer Vegetables

August 1st, 2012
Recipes, Side Dish
No Comments

Nutritional analysis per serving: calories 143, carbohydrates 7.7 g, fiber 2.9 g, protein 2.7 g, fat 12.3 g, cholesterol 0 m, sodium 49 mg, calcium 33 mg.

Grilled Summer Vegetables Recipe

By Mark Hyman, MD Published: August 1, 2012

Yield: 4-6 Servings
Prep: 1 hr 5 mins
Cook: 15 mins
Ready In: 1 hr 20 mins

Nutritional analysis per serving: calories 143, carbohydrates 7.7 g, fiber 2.9 g, protein 2.7 g, fat 12.3 g, cholesterol 0 m, sodium …

Ingredients

1 Bunch Asparagus trimmed
1 Zucchini
1 Summer Squash
1 Onion
1 Red Bell Pepper
1/3 Cup Extra Virgin Olive Oil
1 Pinch Sea Salt
Pepper to taste

Instructions

No instruction.

Cuisine: American
Course: Side Dish
Skill Level: Easy
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About Mark Hyman, MD

Mark Hyman, MD, believes that we all deserve a life of vitality—and that we have the potential to create it for ourselves. That’s why he is dedicated to tackling the root causes of chronic disease by harnessing the power of Functional Medicine to transform healthcare. He is a practicing family physician, an nine-time #1 New York Times bestselling author, and an internationally recognized leader, speaker, educator, and advocate in his field. He is the Director of the Cleveland Clinic Center for Functional Medicine. He is also the founder and medical director of The UltraWellness Center, chairman of the board of the Institute for Functional Medicine, a medical editor of The Huffington Post, and has been a regular medical contributor on many television shows including CBS This Morning, the Today Show, CNN, The View, the Katie Couric show and The Dr. Oz Show.

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