Sesame Ginger Tofu

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Nutritional analysis per serving: calories 147, carbohydrates 5.5 g, fiber 1.7 g, protein 10.5 g, fat 10.4 g, cholesterol 0 mg, sodium 236 mg, calcium 297 mg.

Sesame Ginger Tofu Recipe

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  • Yield: 4 Servings
  • Prep:
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Nutritional analysis per serving: calories 147, carbohydrates 5.5 g, fiber 1.7 g, protein 10.5 g, fat 10.4 g, cholesterol 0 mg, sodium …

Ingredients

Instructions

  1. Rinse the tofu, pat dry, and cut into small cubes. Heat a sauté pan over medium heat and add the sesame oil. Carefully place the tofu in the pan and sauté for about 5 minutes, turning the tofu occasionally to brown on all sides.
  2. Combine the remaining ingredients, pour over the tofu, and stir. Bring to a boil and reduce heat. Simmer about 6–8 minutes until the liquid has reduced so that the tofu is lightly glazed.
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