This program put it all together for me, and gave my body a much needed break it needed, the support to carry it out and it truly works. I have a history of addiction in my family and am beginning to believe that so many of the affects of that disease,– depression, anxiety, fatigue, brain fog, are somehow tied into a sugar metabolism dysfunction. At one point in my life I had such a severe case of systemic yeast that my doctor told me that eating grains was like having a drink…it just put me to sleep. I have struggled over the years to combat this problems with diets, exercise, medications…this program put it all together for me, and gave my body a much needed break it needed, the support to carry it out and it truly works. I am staying on the program, debating about going to the basic from the advanced for another 6weeks to see if I can resolve the last of my issues. I plan to give this book to family members who suffer from so many of the “symptoms” of sugar metabolism malfunction. I only hope that what they see in me and my physical improvement will convince them to try this for themselves. I think as a family we have just about every disease mentioned in the case studies…scary… I know so many people suffering with these symptoms that don’t know where to turn. I hope this book will give them the chance to regain their health and well being.