Ingredients Archives: Olive Oil

Roasted Roots with Turkey

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This Roasted Roots with Turkey is a Thanksgiving Favorite. It takes only 30 minutes to prepare and can serve 4 people! From The Blood Sugar Solution. Nutritional Analysis: Per Serving: calories: 220, carbohydrates: 20g, fiber: 4g, protein: 28g, fat: 5g, cholesterol 55mg, sodium: 242, calcium: 31 mg

14 Mexican Lasagna

Mexican Lasanga

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An artful display of bright colors from the various layers in this Mexican version of lasagna makes this an irresistible dish. Use organic cheese to ensure the ultimate in quality and health value. NUTRITIONAL ANALYSIS: per Serving (1⁄6 lasagna): calories 490, fat 18 g, saturated fat 5 g, cholesterol 82 mg, fiber 12 g, protein […]

Chicken and Black Bean Wraps in Steamed Collard Greens with Avocado And Salsa

Chicken and Black Bean Wraps in Steamed Collard Greens with Avocado And Salsa

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Nutritional analysis per serving: calories 267, carbohydrates 11.1 g, fiber 5.5 g, protein 19.2 g, fat 17.2 g, cholesterol 50 mg, sodium 205 mg, calcium 65 mg.

Cod with Roasted Chili Peppers and Cayenne

Cod with Roasted Chili Peppers and Cayenne

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Tuscan White Bean Stew

Tuscan White Bean Stew

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Three-Bean Vegetarian Chili

Three-Bean Vegetarian Chili

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Almond-Flax Crusted Chicken

Almond-Flax Crusted Chicken

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Almond mean can be found in many grocery stores in the organic or baking sections. You can make your own almond meal by finely grinding whole, sliced or crushed almonds in a food processor or magic bullet until it achieves the same consistency and size as the ground flax. Marinate the chicken in all ingredients, […]

Artichoke Hearts with Caramelized Onions and Herb Dressing

Artichoke Hearts with Caramelized Onions and Herb Dressing

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Asparagus with Roasted Garlic Olive Oil and Red Onions

Asparagus with Roasted Garlic Olive Oil and Red Onions

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Asparagus with Roasted Shallots and Cayenne Pepper

Asparagus with Roasted Shallots and Cayenne Pepper

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Baked Cod with Thyme

Baked Cod with Thyme

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Broccoli with Sautéed Carrots

Broccoli with Sautéed Carrots

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