Ingredients Archives: Fresh Parsley

BigFlavorsXSi04102010121

Braised Lamb and Pomegranate Molasses Over White Beans

by

Nutritional analysis per serving: calories 720, carbohydrates 74.1 g, fiber 27.0 g, protein 65.4 g, fat 18.2 g, cholesterol 128 mg, sodium 265 mg, calcium 230 mg.

Millet Cauliflower Mash

Millet Cauliflower Mash

by

Nutritional analysis per serving: calories 122, carbohydrates 19.5 g, fiber 3.8 g, protein 3.9 g, fat 3.6 g, cholesterol 0 mg, sodium 121 mg, calcium 20 mg.

Pecan Wild Rice and Goji Berry Pilaf

Pecan Wild Rice and Goji Berry Pilaf

by

Nutritional analysis per serving: calories 303, carbohydrates 45.3 g, fiber 4.1 g, protein 7.3 g, fat 11.1 g, cholesterol 0 mg, sodium 84 mg, calcium 65 mg.

Fish and Vegetables in Parchment

Fish and Vegetables in Parchment

by

Nutritional analysis per serving: calories 277, carbohydrates 11.8 g, fiber 3.4 g, protein 40.9 g, fat 6.9 g, cholesterol 94 mg, sodium 223 mg, calcium 95 mg.

Chicken Vegetable Soup With Rice

Chicken Vegetable Soup With Rice

by

Nutritional analysis per serving: calories 187, carbohydrates 15.9 g, fiber 1.4 g, protein 19.5 g, fat 4.5 g, cholesterol 49 mg, sodium 377 mg, calcium 45 mg.

Sunday Night Bouillabaisse

Sunday Night Bouillabaisse

by

Nutritional analysis per serving: calories 371, carbohydrates 15.6 g, fiber 2.0 g, protein 48.5 g, fat 9.3 g, cholesterol 190 mg, sodium 826 mg, calcium 107 mg.

Tuscan White Bean Stew

Tuscan White Bean Stew

by
Three-Bean Vegetarian Chili

Three-Bean Vegetarian Chili

by
Almond-Flax Crusted Chicken

Almond-Flax Crusted Chicken

by

Almond mean can be found in many grocery stores in the organic or baking sections. You can make your own almond meal by finely grinding whole, sliced or crushed almonds in a food processor or magic bullet until it achieves the same consistency and size as the ground flax. Marinate the chicken in all ingredients, […]

Artichoke Hearts with Caramelized Onions and Herb Dressing

Artichoke Hearts with Caramelized Onions and Herb Dressing

by
Asparagus with Roasted Garlic Olive Oil and Red Onions

Asparagus with Roasted Garlic Olive Oil and Red Onions

by
Broccoli with Sautéed Carrots

Broccoli with Sautéed Carrots

by