Ingredients Archives: Asparagus

Creamy-Asparagus-Soup

Creamy Asparagus Soup

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Asparagus, one of my favorite foods, can be eaten in unlimited quantities. This creamy soup is full of folate and antioxidants. From The Blood Sugar Solution Cookbook. NUTRITIONAL ANALYSIS : per Serving (1 cup): calories 99, fat 4 g, saturated fat 0 g, cholesterol 0 mg, fiber 7 g, protein 6 g, carbohydrate 14 g, […]

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Grilled Summer Vegetables

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Nutritional analysis per serving: calories 143, carbohydrates 7.7 g, fiber 2.9 g, protein 2.7 g, fat 12.3 g, cholesterol 0 m, sodium 49 mg, calcium 33 mg.

Asparagus with Roasted Garlic Olive Oil and Red Onions

Asparagus with Roasted Garlic Olive Oil and Red Onions

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Asparagus with Roasted Shallots and Cayenne Pepper

Asparagus with Roasted Shallots and Cayenne Pepper

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