Ingredients Archives: Apple

mashedcauliflower

Cauliflower Mashed Pseudo Potatoes

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Cauliflower Mashed Pseudo Potatoes. You will never miss mashed potatoes once you try this yummy cauliflower substitute. And you get all of the healthful benefits of the vegetables, spices, and flavors in this dish. From The Blood Sugar Solution Cookbook. NUTRITIONAL ANALYSIS : per Serving (1 cup): calories 215, fat 11 g, saturated fat 2 g, […]

Coconut-Curry-Chicken-and-Vegetables

Coconut Curry Chicken and Vegetables

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Nutritional analysis per serving: calories 565, carbohydrates 29.1 g, fiber 9.8 g, protein 34.9 g, fat 36.6 g, cholesterol 73 mg, sodium 618 mg, calcium 110 mg.

Quinoa Spring Salad

Quinoa Spring Salad

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