Archive | Success Stories

For the past 20 years Dr Mark Hyman has dedicated his career to understanding how to reverse obesity and diabetes – or what he calls diabesity – the continuum of health problems that starts with mild weight problems and goes all the way to obesity and full blown type 2 diabetes. These are just a sample of the thousands of people who have benefitted from The Blood Sugar Solution!

The Online Community Has Been So Beneficial

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I started the BBS program, and lost 7 pounds, 2 inches off my waist, and lost many unwanted aches and pains! I am a 63 year old woman, with many health issues. I have gone to doctors who prescribed drugs for many things, so now I am working to correct problems with healthy eating. Over […]

Fantastic! I Feel More Energetic, Alert, and Focused

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In 8 weeks, A1C reduced by .7%, total cholesterol reduced by 35 points, triglycerides reduced by over 200 points, fasting blood sugar reduced by 65 points! Fantastic! I feel more energetic, alert, and focused. I do not have any cravings like I used to, don’t even crave carbs or sugar. No more headaches, no more […]

Dropping 25 Pounds and 6 Inches Off the Waist in Six Weeks

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This program exceeded all expectations. I found it very easy to follow after the first week after getting all those cravings out of my system. I have realized that food is medicine and right eating makes aches/pains, allergies, fatigue, etc just seem to disappear. Dropping 25 pounds and 6 inches off the waist in six […]

I Went From About 164 Down to 155 in 6 Weeks!

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Within the first 2 weeks my blood pressure dropped significantly, my knees did not ache anymore, my hands were not swollen anymore and my self esteem was thru the roof. I had lost hope of dropping any weight as I was getting older. It seemed impossible, until I did this program. The weight loss was […]

Lost 12 Pounds in 6 Weeks, Which Seemed Easy!

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So not only did I lose weight, but I feel better and sleep better, too. I needed to drop a few pounds that had crept up on middle aged body, when I was asked to participate in the beta study. I am also a dentist, who is concerned with the oral/systemic link: heart disease/diabetes/periodontal disease. […]

The Pounds Will Continue to Fall Away and Leave Good Health

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I’ve lost 19 pounds of weight, 8 inches from my waist alone. I am no longer taking any medications and it all happened within a few short weeks which included the biggest eating holiday we have. I am so grateful to have participated in the study. I’ve lost 19 pounds of weight, 8 inches from […]

I Lost Weight and More Importantly Feel Good in My Own Skin

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Once I had made the commitment to do the program, it was easy to get into the rhythm and follow through. I lost weight and more importantly feel good in my own skin. I plan to continue until I reach my goal weight, and truly believe it is possible, for the first time in years. […]

The Exciting Thing is that the Clothes are Now Back in My Closet

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The exciting thing is that the clothes I had put in a pile of “never be able to wear again” prior to this program, are now back in my closet and quite comfortable. I have gone from never wanting anything more than half a pot of coffee in the morning, to desiring breakfast first thing […]

Two Weeks Into the Program and Felt my Stomach Flatter

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I was so excited to begin this program and felt fortunate to be selected to participate. I began to see results about two weeks into the program and felt my stomach flatter than it had ever been! However, right in the middle of it I got an acute sinusitis infection and had to take antibiotics, […]

I Lost Nearly 13 Pounds and Reduced My BMI by Nearly 3 Points

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I feel better than ever and am encouraged to continue this program until I reach my ultimate goal. So many of the recipes are delicious, nutritious and quick to prepare. I think eating fresh, whole foods is simply wonderful! Even though I did not eat a lot of processed foods before participating, the program helped […]

Feel Empowered and Make a Better Choice for Yourself

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I followed the plan as best as I could (which is to say that I included bagels and ice cream in my diet) and I still lost 14 pounds and 3 1/2 inches at my waist. The program makes total sense and is something that I plan to stick to for the rest of my […]

Compliance with the Diet

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I plan to keep working on my compliance with the diet and see it as something that I will continue for the rest of my life. Panda Musgrove