Archive | Snack

blueberry_sshake
Categories: Recipes, Snack

Whole Foods Protein Shake

Nutritional analysis per serving: calories 327, carbohydrates 33 g, fiber 9 g, protein 7 g, fat 22 g, cholesterol 0 mg, sodium 68 mg Dr. Hyman’s Whole Foods Protein Shake […]

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  • 2/25
  • 1
baked-corn-tortilla-chips1
Categories: Recipes, Snack

Baked Corn Tortilla Strips

Nutritional analysis per serving: calories 62, carbohydrates 10.7 g, fiber 1.5 g, protein 1.4 g, fat 1.8 g, cholesterol 0 mg, sodium 69 mg, calcium 21 mg.

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  • 8/1
  • 0
Roasted Nuts and Seeds
Categories: Recipes, Snack

Roasted Nuts and Seeds

Nutritional analysis per serving: calories 254, carbohydrates 7.3 g, fiber 3.6 g, protein 9.8 g, fat 22.8 g, cholesterol 0 mg, sodium 3 mg, calcium 118 mg.

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  • 7/31
  • 0
Poached Pears And Cashew Cream
Categories: Recipes, Snack

Poached Pears And Cashew Cream

Nutritional analysis per serving: calories 276, carbohydrates 32.2 g, fiber 4.7 g, protein 5.9 g, fat 16.0 g, cholesterol 0 mg, sodium 8 mg, calcium 43 mg.

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  • 7/31
  • 0
Deviled Eggs
Categories: Recipes, Snack

Deviled Eggs

Nutritional analysis per serving: calories 84, carbohydrates 0.5 g, fiber 0 g, protein 5.6 g, fat 6.6 g, cholesterol 186 mg, sodium 120 mg, calcium 22 mg.

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  • 7/31
  • 0
Honey Almond Butter Spread
Categories: Recipes, Snack

Honey Almond Butter Spread

Nutritional analysis per serving: calories 115, carbohydrates 7.7 g, fiber 0.6 g, protein 2.4 g, fat 9.2 g, cholesterol 0 mg, sodium 2 mg, calcium 45 mg. Note: if you […]

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  • 7/31
  • 0
Raw Veggies and Hummus
Categories: Recipes, Snack

Raw Veggies and Hummus

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  • 5/18
  • 7