Archive | Side Dish

peacock kale and cauliflower salad
Categories: Recipes, Side Dish

Garlic Kale and Cauliflower

Nutritional analysis per serving: calories 96, carbohydrates 13.4 g, fiber 3.3 g, protein 4.4 g, fat 4.1 g, cholesterol 0 mg, sodium 59 mg, calcium 165 mg.

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  • 8/1
  • 0
Toasted-Cumin-Rice-1
Categories: Recipes, Side Dish

Toasted Cumin Rice

Nutritional analysis per serving: calories 175, carbohydrates 36.5 g, fiber 1.7 g, protein 3.7 g, fat 1.4 g, cholesterol 0 mg, sodium 45 mg, calcium 30 mg.

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  • 8/1
  • 0
Grilled Polenta
Categories: Recipes, Side Dish

Grilled Polenta

Nutritional analysis per serving: calories 141, carbohydrates 30.0 g, fiber 2.9 g, protein 2.7 g, fat 1.5 g, cholesterol 0 mg, sodium 203 mg, calcium 10 mg.

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  • 8/1
  • 0
dv2093016
Categories: Recipes, Side Dish

Brown Rice

Nutritional analysis per serving: calories 172, carbohydrates 12 g, fiber 1.6 g, protein 3.6 g, fat 1.3 g, cholesterol 0 mg, sodium 44 mg, calcium 21 mg.

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  • 8/1
  • 0
Braised Greens with Red Onion and Sun-Dried Tomatoes
Categories: Recipes, Side Dish

Braised Greens with Red Onion and S...

Nutritional analysis per serving: calories 82, carbohydrates 10.6 g, fiber 2.1 g, protein 3.1 g, fat 4.0 g, cholesterol 0 mg, sodium 72 mg, calcium 120 mg.

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  • 8/1
  • 0
Millet Cauliflower Mash
Categories: Recipes, Side Dish

Millet Cauliflower Mash

Nutritional analysis per serving: calories 122, carbohydrates 19.5 g, fiber 3.8 g, protein 3.9 g, fat 3.6 g, cholesterol 0 mg, sodium 121 mg, calcium 20 mg.

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  • 8/1
  • 0
Pecan Wild Rice and Goji Berry Pilaf
Categories: Recipes, Side Dish

Pecan Wild Rice and Goji Berry Pila...

Nutritional analysis per serving: calories 303, carbohydrates 45.3 g, fiber 4.1 g, protein 7.3 g, fat 11.1 g, cholesterol 0 mg, sodium 84 mg, calcium 65 mg.

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  • 8/1
  • 0
Roasted Quinoa with Kale and Almonds
Categories: Recipes, Side Dish

Roasted Quinoa with Kale and Almond...

Nutritional analysis per serving: calories 272, carbohydrates 33.2 g, fiber 5.1 g, protein 9.6 g, fat 12.1 g, cholesterol 0 mg, sodium 17 mg, calcium 110 mg.

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  • 8/1
  • 0
Tofu Fried Rice
Categories: Recipes, Side Dish

Tofu Fried Rice

Nutritional analysis per serving: calories 398, carbohydrates 53.5 g, fiber 7.2 g, protein 18.0 g, fat 13.2 g, cholesterol 0 mg, sodium 406 mg, calcium 308 mg.

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  • 7/31
  • 0
Spicy Roasted Squash
Categories: Recipes, Side Dish

Spicy Roasted Squash

Nutritional analysis per serving: calories 93, carbohydrates 16.4 g, fiber 2.8 g, protein 1.4 g, fat 3.5 g, cholesterol 0 mg, sodium 44 mg, calcium 75 mg.

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  • 7/31
  • 0
Asian-Vegetable-Salad
Categories: Recipes, Side Dish

Asian Vegetable Salad

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  • 6/1
  • 1
Asparagus with Roasted Garlic Olive Oil and Red Onions
Categories: Recipes, Side Dish

Asparagus with Roasted Garlic Olive...

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  • 5/18
  • 5