Archive | Entrée

Categories: Entrée, Recipes

Roasted Roots with Turkey

This Roasted Roots with Turkey is a Thanksgiving Favorite. It takes only 30 minutes to prepare and can serve 4 people! From The Blood Sugar Solution. Nutritional Analysis: Per Serving: calories: 220, […]

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  • 11/14
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10-Roast-Turkey-Avocado-Cream
Categories: Entrée, Recipes

Roast Turkey Breast and Avocado Cre...

The light, refreshing dressing for this dish contains avocados, a healthy source of monounsaturated fats. The dressing keeps well in the fridge, so make it up to 3 days ahead […]

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  • 11/14
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2 Spaghetti Squash Pad Thai
Categories: Entrée, Recipes

Spaghetti Squash Pad Thai

In this classic Thai dish you can maximize your nutrition by trading carbohydrate-rich rice noodles for low-glycemic and vitamin-A- rich spaghetti squash. You’ll find Thai fish sauce in your local […]

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  • 8/2
  • 0
14 Mexican Lasagna
Categories: Entrée, Recipes

Mexican Lasanga

An artful display of bright colors from the various layers in this Mexican version of lasagna makes this an irresistible dish. Use organic cheese to ensure the ultimate in quality […]

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  • 8/2
  • 0
cowboy burger-small (1)
Categories: Entrée, Recipes

Blue Cheese Cowboy Burger

A traditional burger with tangy blue cheese. Use grass-fed lean beef to elevate the omega-3 content in this burger and benefit from disease-fighting conjugated linoleic acid (CLA), which is found […]

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  • 7/31
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TroutMintChutney-7910192
Categories: Entrée, Recipes

Grilled Salmon with Cilantro Mint C...

Nutritional analysis per serving: calories 479, carbohydrates 1.9 g, fiber 0.5 g, protein 38.1 g, fat 34.6 g, cholesterol 107 mg, sodium 226 mg, calcium 43 mg.

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  • 8/1
  • 0
Mexicana-52
Categories: Entrée, Recipes

Quick Mexicana Chili with Quinoa

Nutritional analysis per serving: calories 467, carbohydrates 79.8 g, fiber 19.2 g, protein 25.9 g, fat 6.2 g, cholesterol 0 mg, sodium 423 mg, calcium 176 mg.

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  • 8/1
  • 0
BigFlavorsXSi04102010121
Categories: Entrée, Recipes

Braised Lamb and Pomegranate Molass...

Nutritional analysis per serving: calories 720, carbohydrates 74.1 g, fiber 27.0 g, protein 65.4 g, fat 18.2 g, cholesterol 128 mg, sodium 265 mg, calcium 230 mg.

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  • 8/1
  • 0
Coriander-and-Almond-Crusted-Scallops
Categories: Entrée, Recipes

Coriander and Almond-Crusted Scallo...

Nutritional analysis per serving: calories 228, carbohydrates 6.4 g, fiber 1.5 g, protein 17.7 g, fat 9.9 g, cholesterol 30 mg, sodium 383 mg, calcium 65 mg.

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  • 8/1
  • 0
Coconut-Curry-Chicken-and-Vegetables
Categories: Entrée, Recipes

Coconut Curry Chicken and Vegetable...

Nutritional analysis per serving: calories 565, carbohydrates 29.1 g, fiber 9.8 g, protein 34.9 g, fat 36.6 g, cholesterol 73 mg, sodium 618 mg, calcium 110 mg.

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  • 8/1
  • 0
Sautéed-Swiss-Chard-with-Slivered-Almonds
Categories: Entrée, Recipes

Sautéed Swiss Chard with Slivered ...

Nutritional analysis per serving: calories 74, carbohydrates 6.4 g, fiber 1.6 g, protein 2.2 g, fat 6.4 g, cholesterol 0 mg, sodium 154 mg, calcium 45 mg.

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  • 8/1
  • 0
Salmon-Pecan-Cakes
Categories: Entrée, Recipes

Salmon Pecan Cakes

Nutritional analysis per serving: calories 251, carbohydrates 4.0 g, fiber 2.5 g, protein 9.5 g, fat 23.1 g, cholesterol 63 mg, sodium 151 mg, calcium 33 mg.

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  • 8/1
  • 0