Katie and her health expert Dr. Mark Hyman will go beyond the week’s biggest health news to talk about amazing, new advancements being made in the world of medicine
Could you have diabesity? Unjunk your diet and heal yourself with food with Dr. Mark Hyman’s 6-week plan to lose 20 pounds and reverse your diabesity. Plus, Dr. Mark Hyman shares Blood Sugar Solution Cookbook comfort-food recipes!
The Latest Recipes
This delicious Chocolate Drizzled Winter Fruit by Lizzy Swick serves 6 people and is a favorite amongst our team at Dr Hyman.
Citrus Crab Salad. Crab is low in saturated fat but a good source of iron, vitamin B12, zinc, copper, and selenium, all of which reduce inflammation. Sunflower sprouts are simply […]
Double Peanut Butter Chocolate Cups. Fun, flavorful, and packed with healthy fats from the coconut and peanuts, these homemade treats are an upgrade from the hydrogenated versions you should avoid […]